Strengthen your mind, body, and spirit through our martial arts training. Apart from great self-defense skills, you will also gain increased power and flexibility, enhanced focus, better reflexes and the meet some real cool people!
What is the Martial Art of Aikido?
A Japanese internal energy-based martial art, Aikido (pronounced "Eye", "Key", "Doe") was created in the 1930s by Master Morihei Ueshiba. The martial art of Aikido incorporates a very unique philosophical foundation of peace and harmony along with well-defined self-defense techniques to control a bigger, stronger, and faster person.
Aikido training also places great emphasis on the development of positive human qualities such as compassion, courage, endurance, and inner strength. In this spirit, Aikido training is undertaken with the goal of improving the individual and thereby society as a whole.
Here are just a few of the additional benefits you can expect from training with us...